MEET THE TEAM
Gabrielle Hone
PRACTICE OWNER
Registered Psychologist
I am a Registered Psychologist, specializing in a combination of therapeutic models, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness and play-based therapies. I have completed my training and am awaiting my designation as a Registered Play Therapist. I am a Practicing Mediator (PM) through the Alberta Family Mediation Society, and have extensive experience in mediation.
I was formerly an elementary teacher for 14 years, a role which I loved. As I began my career as a therapist, I spent three years working in the area of domestic violence, and have since been developing and growing my private practice over the past six years.
To read more about my approach, our clinic values and specialities, please click below.
Rachel Tober
Registered Provisional Psychologist
Walking alone in our most challenging times can be a scary and overwhelming experience. As a therapist, my priority is to provide a safe and open space to process the challenging experiences of life and better understand our emotional responses. With education and life experience, I aim to help guide clients through the life circumstances and traumas that impact thoughts, feelings, and relationship dynamics. In entering the counselling space, my hope for each individual is a feeling of relief in knowing that you are not alone in your journey, and that you are gaining the tools and strategies to better manage life when it feels the most difficult. This is achieved through the evidence based practice of Emotion Focused Therapy and Cognitive Behavioural Therapy. Additionally, I provide EMDR therapy for trauma related processing.
A session with me may involve exploring childhood/family history, current attachment/relationship dynamics, discovering restricting thought patterns, exploring relationships to various emotions, and practicing mindfulness activities for emotion regulation. I use a dynamic approach to help clients work through issues related to anxiety, depression, grief, trauma, OCD, PTSD, anger, parenting, boundaries, self-esteem/inner critic work, and disordered eating. My primary areas of focus include trauma processing, self-esteem development, intimate partner violence recovery, and relationship conflict. Through my experience in working as a clinical counsellor in British Columbia since 2021, I have helped children and youth aged 7 to 18, adult individuals, and couples.
I look forward to meeting with you and beginning your journey towards healing!
Erica Miller
Administrative Assistant
Erica serves as the Administrative Assistant for Gabrielle Hone Counselling. She is a valued member of the team, working remotely behind the scenes to make sure everything runs smoothly. Erica provides assistance with session scheduling, billing, and various additional administrative responsibilities.